Sneha Biswas | Apr 6, 2020, 12:31 IST Everyone wishes to lose an extra inch of fat from their waist. From changing your food habit to taking stairs instead of the elevator, you must have worked hard to keep a close watch on your weight. However, sometimes reaching your ideal weight after dieting isn’t the end of the weight-loss journey. You might shed some extra pounds just to gain it back later, or worse you might gain more. This is called yo-yo dieting or weight cycling. It can be stressful and confusing to not understand why you all of a sudden weight more even after going the extra mile to manage your weight. People usually think of losing weight as a healthy way to keep themselves fit, whereas side effects of yo-yo dieting can degrade your health, causing heart conditions, high blood pressure, and higher BMI in a long run. If you are someone struggling with the vicious cycle of the weight loss journey maintaining some small changes can help to lose your weight for … [Read more...] about Make these changes to stop yo-yo dieting and finally lose weight for good
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The pair had been trying to conceive for a long while, with Anne-Marie finally falling pregnant shortly before the couple were due to start treatment to help them with the process. … [Read more...] about Gregg Wallace, 55, reveals he’s hit his goal weight after losing FOUR stone as he continues health and fitness kick during coronavirus lockdown at his luxury Kent farmhouse
'And yet even with people locked up in their homes away from family and neighbours, a strong sense of solidarity has emerged. Italians know they’ll get through this because they have each other’s back,' Alice Speri wrote. … [Read more...] about What does being Australian mean post coronavirus? Wayne Flower examines the meaning of ‘True Blue’ and the irreparable damage caused by the pandemic to our sacred Aussie values
"As a club, as fans, as staff members and as a town we are all in this together and I'm sure we can get through this by sticking together and helping each other in every way possible in these tough times. … [Read more...] about Burnley ‘could lose £50m’ if Premier League season does not resume
Emin, who is currently on a year’s sabbatical, intends to keep her existing studio and offices, and her house, but to move her main base out of the area. “Tower Hamlets says we don’t want you … well, there’s plenty of other places that do. It’s that simple,” she said. … [Read more...] about Tracey Emin to swap London for Kent after losing planning battle
Tracey’s tears at reinstalling the work (“There are things on that bed that have no place in my life any more. That bed belonged to a young woman, and hopefully in 20 or 30 years’ time the bed will be here but I won’t probably”) resonated strongly. I know it’s dangerous to fetishise the artist. A great work floats free. But what Emin made me realise is how so many women artists offer (are expected to offer?) full disclosure about their lives. Now when I go round a show by a male artist I’m exasperated if I find nothing in the biography about their childhood/father/second wife (Grayson Perry being an honourable exception). Though I agree the Chapmans’ Fucking Hell – made as an explicit response to loss – is another emotional marker. … [Read more...] about Does Tracey Emin’s bed still have the power to shock?